FAQS
Are the sessions confidential?
Yes and no. Everything discussed in our sessions is confidential and will never be discussed with another. However, there are times when the International Coaching Federation requires coaches to break confidentiality. On the rare occasion if a coach is faced with a situation where there is convincing evidence of serious danger or harm to the client or others AND where there is convincing evidence that the client is assisting or colluding in something dishonest, unlawful, unprofessional or discriminatory. In these situations a boundary has been crossed and confidentiality may need to be broken.
Can I cancel sessions?
Yes, sessions can be cancelled within 24 hours of the scheduled session. In the event that a session is cancelled less than 24 hours there maybe a charge incurred.
Is coaching In-person more effective than coaching via zoom?
Not necessarily. In recent times remote working has become somewhat of the norm. Many people prefer the convenience of remote coaching. I have conducted session in both formats and have noticed little to no impact on the effectiveness of the session. Some clients have completed program’s using both methods. It is entirely the client’s preference.
TESTIMONIALS
‘I had surgery coming up and was quite anxious about how I would be able to prepare and care for myself through lockdown/shielding. It seemed like a mammoth task. I was struggling to work out , and sleep properly, and lacked focus. Mehmoona helped me to find the confidence to make plans for my care and business, both pre and post op, and nudged me to think of ideas that I hadn’t thought of, and talked through ones which seemed complicated and made them much easier. My sleep improved, I have less anxiety and felt very prepared for the surgery.’
— L.Stone
“Mehmoona is a good listener, its more than her empathy and ability to focus on someone else, she is uniquely able to distill what she has heard into valuable insight.’
— Syed. T. Iqbal
“During my coaching program with Mehmoona, I went from having no direction or focus to having a very clear objective of what I wanted from life and how I was going to get the life I envisioned. Mehmoona’s attention to detail and asking thought provoking questions, which were challenging, but gave me the opportunity to really think and consider a different perspective. I have made some very big changes in my life that I would not have even considered . The coaching program has really created momentum for me.’